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​"Thank you for your gentle, but confident guidance. For the first time I understood I could make a yoga practice my own.
It was the first time in a while I felt myself deeply relax and notice some head space too."

"Thank you so much for sharing your afternoon retreat, it felt like a wonderful mini-holiday from day to day life. I also loved the opportunity to connect with other like minded people who are interested in mindfulness and yoga. I especially loved your yoga nidra, I rested very deeply  - it’s like a big refreshing re-set button. Thank you for helping me pause and rest, and I look forward to the next one already" - Gemma

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