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Gentle yoga, grounding mindfulness and friendly, uplifting community for all parents with a new baby
Started Jun 3
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1 hr
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Retreat for an afternoon of replenishing sauna & restorative yoga to pause the pace & tend to you
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Retreat for an afternoon of replenishing sauna & restorative yoga to pause the pace & tend to you
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Retreat for an afternoon of replenishing sauna & restorative yoga to pause the pace & tend to you
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3 hr 15 min
"Thank you for your gentle guidance. For the first time I understood I could make a yoga practice my own. It was the first time in a while I felt myself deeply relax and release tension too"
"Thank you so much for sharing your afternoon retreat, it felt like a wonderful mini-holiday from day to day life. I also loved the opportunity to connect with other like minded people who are interested in mindfulness and yoga. I especially loved your yoga nidra, I rested very deeply - it’s like a big refreshing re-set button. Thank you for helping me pause and rest, and I look forward to the next one already" - Gemma
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