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Nurturing, inclusive yoga for new mums: navigate the first year with strength, connection, & support
Starts Feb 25
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​"Thank you for your gently guidance. For the first time I understood I could make my yoga practice my own, and that was ok. I used to always feel I had to be trying to do the same as everyone else. It was the first time in a while I felt myself deeply relax and release tension too"
"Thank you so much for sharing your afternoon retreats for Mother's, it felt like a wonderful mini-holiday from day to day life. I also loved the opportunity to connect with other like minded Mums to normalise all the 'stuff' that often goes round my head. I left feeling nourished, seen and heard, and especially loved your yoga nidra - it’s like a big re-set button. Thank you for helping me pause and rest, and I look forward to the next one already" - Gemma
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