Whether you're keen to find out room availability for a retreat,  on the search for a pre or postnatal yoga class, or you are a Bristol Primary School looking to  improve children wellbeing through Kids Yoga, please simply drop me a note below and I will get back to you soon.

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About Me 

As a Mother of one amazing boy, I have learned that we cannot fill from an empty cup. 

 

After my maternity leave in 2014 I tried returning to my full time commercial desk job, trying to learn to juggle it all. But everything had changed, and the stress I felt trying to juggle everything took its toll, on my mental health, and family life. Something had to change.

 

I took a leap of faith into the unknown, and completed my 200hr Yoga Teacher Training in 2017. I haven't stopped learning since! My initial study explorations of Hatha Yoga opened the door and I have since studied Kids Yoga, Perinatal Yoga, Yoga Nidra and numerous movement and breath workshops with Yoga Like Water. 

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Study

Hatha Yoga Teacher Training / 200hr

Bristol School of Yoga - Laura Gilmore

Vinyasa Teacher Training /16hr

Flying Monkey Yoga - Ash Bond

Poppy Perinatal Yoga TT/ 30hr

Poppy Perinatal Graduate 30 hr - Charlie Speller

Children's Yoga Teacher Training / 30hr

Collins & Barth School of Yoga - Jane Collins

Yoga Like Water Teacher Training

- 4 Day Immersion

- Beyond Mind (Online Course)

- Functional Breathwork

Physio-Yoga Spinal Anatomy Workshop / 5 hr

Kate Brandon

Yoga Nidra Teacher Training, Melanie Cooper / 40hr 

Rainbow Kids Yoga - Online Teacher Training 

Fascia Yoga Intensive - Laura Gilmore at Bristol School of Yoga 2021