GET IN TOUCH
Whether you're keen to find out room availability for a retreat, on the search for a pre or postnatal yoga class, or you are a Bristol Primary School looking to improve children wellbeing through Kids Yoga, please simply drop me a note below and I will get back you very soon.
As a Mother of one amazing boy, I have learned that we cannot fill from an empty cup.
After my maternity leave in 2014 I tried returning to my full time commercial desk job, trying to learn to juggle it all. But everything had changed, and the stress I felt trying to juggle everything took its toll on me, and family life. I had to slow down.
I left the job and completed my 200hr Yoga Teacher Training in 2017. I haven't stopped learning since! My initial study explorations of Hatha Yoga have led me to train in Kids Yoga with Collins and Bath as well as Rainbow Kids Yoga. I am a Graduate of Poppy Perinatal Perinatal Yoga as well as Yoga Nidra.
It's all a daily learning curve, I am always reading and exploring my daily practice to share from personal experience and from the heart.
Hatha Yoga Teacher Training / 200hr
Bristol School of Yoga - Laura Gilmore
Vinyasa Teacher Training /16hr
Flying Monkey Yoga - Ash Bond
Poppy Perinatal Yoga TT/ 30hr
Poppy Perinatal Graduate 30 hr - Charlie Speller
Children's Yoga Teacher Training / 30hr
Collins & Barth School of Yoga - Jane Collins
Yoga Like Water Teacher Training
- 4 Day Immersion
- Beyond Mind (Online Course)
- Functional Breathwork
Physio-Yoga Spinal Anatomy Workshop / 5 hr
Yoga Nidra TT / 40hr
Rainbow Kids Yoga Online Teacher Training
Motherhood, nature, this life, now.