Whether you're keen to find out room availability for a retreat, on the search for a pre or postnatal yoga class, or you are a Bristol Primary School looking to improve children wellbeing through Kids Yoga, please simply drop me a note below and I will get back to you soon.
As a Mother of one amazing boy, I have learned that we cannot fill from an empty cup.
After my maternity leave in 2014 I tried returning to my full time commercial desk job, trying to learn to juggle it all. But everything had changed, and the stress I felt trying to juggle everything took its toll, on my mental health, and family life. Something had to change.
I took a leap of faith into the unknown, and completed my 200hr Yoga Teacher Training in 2017. I haven't stopped learning since! My initial study explorations of Hatha Yoga opened the door and I have since studied Kids Yoga, Perinatal Yoga, Yoga Nidra and numerous movement and breath workshops with Yoga Like Water.
Hatha Yoga Teacher Training / 200hr
Bristol School of Yoga - Laura Gilmore
Vinyasa Teacher Training /16hr
Flying Monkey Yoga - Ash Bond
Poppy Perinatal Yoga TT/ 30hr
Poppy Perinatal Graduate 30 hr - Charlie Speller
Children's Yoga Teacher Training / 30hr
Collins & Barth School of Yoga - Jane Collins
Yoga Like Water Teacher Training
- 4 Day Immersion
- Beyond Mind (Online Course)
- Functional Breathwork
Physio-Yoga Spinal Anatomy Workshop / 5 hr
Yoga Nidra Teacher Training, Melanie Cooper / 40hr
Rainbow Kids Yoga - Online Teacher Training
Fascia Yoga Intensive - Laura Gilmore at Bristol School of Yoga 2021