Yoga teacher (although I prefer the words 'guide' or 'space holder' as you are your teacher really), passionate about sharing the benefits of slowing down and treating ourselves compassionately on the mat, knowing these intentions ripple into supporting our busy lives.

Mum of one amazing boy. Lover of vegetarian food. Never more content than when in green spaces or splashing around in water.

Human being, just muddling through this wild, messy life as best I can, learning, pondering, and sharing as I go.