10.02.23 - 13.02.23
Surrounded by the beautiful Jurassic Coast in Dorset, retreat to restore a little balance, nourish your mind-body, create self-care rituals and honour yourself - with love.
Join me and Sally Davis www.leapmindfulness.com at Bonhays Meditation and Retreat Centre near the rugged Jurassic coast in Dorset for a weekend of compassionate and nurturing self-connection.
During this late winter retreat we invite you to take time for you. Time to deeply nourish every part of you through self connection practices that we will share with intentions of compassion, loving kindness and heart energy.
Through slow, intuitive Yoga, restorative stillness and uplifting mindfulness and meditation practices, you will be supported to connect into your heart, feel its true purpose and create space for new caring intentions. Because the more we take care of ourselves, the more energy and love we then have to share with others too.
Around our practice time together (all of which is optional), there will be time to walk, rest, read or enjoy as you need. The Jurassic Coast is a short drive away and we will guide a coastal path walk for anyone who would like to join us.
Your Retreat Home
Bonhays Meditation and Retreat Centre offers a calm sanctuary of peace and simplicity, nestled in the hills of West Dorset, between Bridport and Lyme Regis, and just two miles from the sea.
Set around a central courtyard over three buildings, the centre offers a cosy communal lounge and conservatory with large dining table, as well as beautiful yoga and meditation room. A heated indoor swimming pool will be available to use any time during your retreat. The bedrooms are simple and clean, offering shared or private rooms and shared bathroom or shower rooms.
I would like to say how much I have loved this weekend retreat. My first ever and it has been so lovely to meet yourselves and so many wonderful ladies. Everyone seemed so delightful in their own special way. I wasn't expecting to meet new friends but I feel I have. I loved the yoga practices, I appreciated the opportunities to find my own pace and variations.
I leave feeling energized. The creative mindfulness and journeying meditations were incredibly relaxing and insightful. The venue and food were perfect too. Thank you again for everything, I would recommend your retreats to anyone.
Nourish every part of you
3 Nights Accommodation in solo or double rooms
Slow/ intuitive flow morning yoga
Restorative evening yoga
Journaling to inspire sustaining self compassion rituals
Mindfulness workshop for creative expression
Daily Meditations for love & stillness, seated and lying down
A guided Shamanic inspired journey with drumming
Manifesting Ritual to allow you to follow your hearts desire (seed planting)
Unlimited herbal teas, fresh coffee, fruit and homemade cakes
Private chef preparing nourishing hot plant based meals all weekend
Indoor heated swimming pool
Free Time to Explore the Jurassic Coast, walk & rest
Bedding and Linen
Investment Per Person- Includes accommodation, meals and all practices, and activities
£455.00 Bunk Bed Room - 2 Person Occupancy - with private kitchenette, shower and lounge
£450.00 Large Double - 2 Person occupancy (1 single, 1 double)
£470.00 Private Single Room - Solo Occupancy
£495.00 Private Double Room - Solo Occupancy
Reserve your space today with a £150.00 deposit.