Welcome.

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​I'm Carolyn.

I share nurturing yoga that supports space for stillness in this busy world. 

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With a lean towards the mindful slowness of Restorative Yoga, breathwork (Pranayama) and meditation,  

there are no pressures, goals or expectations here, simply space to develop the capacity to rest.

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Through this capacity to rest, we might feel a fuller breath, feel more patient, more resilient,

or more self-compassionate - but this journey is yours to discover, not mine to dictate

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I guide yoga with an anxiety and trauma sensitive approach, often working with women to support postnatal healing,

and their motherhood journey. I also share creative and nurturing Children's Yoga classes in schools.

 

​​​​​​Thank you for being here, for being you. I look forward to sharing yoga with you. 

With love,

Carolyn. 

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Connect With Me Here​

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Classes

Private Yoga

 Afternoon retreats

UK Weekend retreats

Children's Yoga in Primary Schools

Free meditations here

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