Carolyn ThompsonSep 7, 2022Rest is Best.Did you know there are 7 types of rest? According to Saundra Dalton-Smith MD in her *TEDxAtlanta Talk 'The Real Reason We Are All Tired...
Carolyn ThompsonOct 1, 2021Pause.When did you last pause, even just for 2 minutes? No scrolling, podcast, movie, child, pet, food, drink... "But I am too busy"...