The Rested Mother Retreat

Every year, mothers gather for this signature retreat to do something radical: rest.

This is your space to step away from the relentless pace and be gently guided back to a grounded, relaxed, and rested way of being, with other mothers who truly understand.

Exhaustion is not your fault. Our societies aren't designed to honour the energy needs of women, or mothers, which is why this retreat exists — to help you explore rest as a foundation for your strength, and connection as the root of empowered, authentic self-care.

Through restorative practices, somatic yoga, yoga nidra and journaling workshops, you'll reconnect with what nourishes you, from the inside out. Expect woodland walks, fresh coastal air, fire circles under the stars, a woodland spa with hot tub, and nourishing shared meals that feed body and soul.

This is your time. Your restoration. Your village. Let's gather.

REST FOR EVERY PART OF YOU

Physical Rest

Rest your body with gentle embodied practices on and off the mat - supported, cosy restorative yoga, ease in movement, relaxation meditations, woodland walks and a long Saturday afternoon to just be, where napping is encouraged. No need to force anything here, just space go slow, and take what you need.

Mental Rest

A break from the heavy mental load. A weekend where the schedule, the meal planning, the guiding is there for you. Journaling, relaxation meditations and Yoga Nidra to nurture a clarity and give your mind the space it's been craving.

Sensory Rest

Relief from the overstimulation of everyday life. Soft lighting, woodland surroundings, digital detox - just the gentle sounds of nature, big skies, uplifting human connection, or time or your own. Your nervous system can finally settle.

Creative Rest

Time to absorb beauty free from productivity. Coastal walks, flickering firelight, moving in a way that actually feels free, simply being in nature - reawaken that sense of wonder that comes from slowing down and feeling present again.

Emotional Rest

Time and space to focus on your emotional needs, without being pulled in many other directions. There's no need to perform here, no retreat photographer, nothing to keep up with. Simply space to return to your slow steady breath and honest self-connection.

Social Rest

Connection that sustains rather than drains you in a small group retreat (max 12). Time with women who genuinely get the motherhood journey, balanced with time alone that doesn't need justifying. All practices are optional—you can choose what you need to truly look after yourself.

Spiritual Rest

Room to reconnect with something deeper, beyond the daily routines. Whether it's a sense of purpose, belonging, or feeling part of something greater—through nature, reflection, and real connection and others, you'll remember who you are beneath all the roles you carry.

THE VENUE

Nestled on the West Somerset Coast Path (1 hr 40 mins drive from Bristol) at the foot The Quantock Hills, a designated area of outstanding natural beauty will be on your doorstep. With big skies and sea views, this sense of spaciousness will open the door towards rest.

Varied accommodation options give you the choice

• Luxury Shepherds Huts with double beds, kitchen, cosy heating and log burning hot-tub on the deck - just for you or to share with a friend.

  
  

• The Cottage offers two Twin Rooms, with single beds. These two rooms share one bathrooms. The perfect stay for friends to reconnect.

  
  

• The Meadow View Annexe is a self contained Studio Apartment. Enjoy a spacious stay with two single beds, living area, kitchen and ensuite.

THE FOOD

Savouring delicious, seasonal food is always a retreat highlight. Expect thoughtful, seasonal and sustaining dishes thoughtfully prepared by our talented chef Joe Nicholson www.satorifood.co.uk.

All food will be Vegetarian, home grown, seasonal or locally sourced. Vegan and all dietary needs can be catered for. Just let us know on your booking for an we'll look after the rest.