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Mum & Mover: Tues 10.30 - 11.30am JUNE

Uplifting yoga, community, play and rest, for Mums with 1-2yr old's, to support the wild ride!

  • Starts 4 Jun
  • 63 British pounds
  • St Werburghs Community Center, Horley Rd, Bristol, BS2 9TJ

Available spots

Service Description

7 week course: June 4th - July 16th Uplifting, gentle yoga to connect with your body and mind, your developing baby (to 2 yrs) and your supportive community. Unwind tension, release stress, energize and explore moments of ease, through every part of you. With options throughout, we will explore yoga with a sense of freedom to feel into what feels good for you on that day. Connect with mums in your community, share, support and normalise all the 'stuff' that comes with this joyous, but oh so full phase of motherhood. What if your little mover has their own ideas? No worries! There's so much we can learn from letting go of a plan, going with their flow, and perhaps they can inspire our moves too :) Come as you are. No previous yoga experience is needed. COMMUNITY SPACE There is one free Community Space available each term. If money is a barrier for you to join this class please just email me. No explanation is needed. FAQ'S WHAT IF THE COURSE HAS STARTED AND I WANT TO BOOK? Please simply email me to find out if there is space to join the class, or the waiting list. Max 10 mamas per class WHAT DO I NEED TO BRING? Please bring your own yoga mat (i have a blanket and yoga block for you) Feel free to bring toys -no light up musical ones please! CAN WE STAY AFTER CLASS AND GET TO KNOW EACH OTHER? Yes! The Neck of The Woods cafe at the community centre is perfect to enjoy after class. The food is delicious too, and reasonable priced. (this cost is not included in the class) CAN I BRING MY BUGGY IN? There is lots of space in the room for buggies prams or car seats etc IF I NEED TO DRIVE, WHERE CAN I PARK? Local parking is free but might take time to find a space so allow time for this WHAT IF I / BABY IS UNWELL ONE WEEK? Please stay at home and take it easy. The class will not be refunded. My class rate is reduced from £13ph to £9ph to allow for this and to keep your place every week.

Upcoming Sessions

Cancellation Policy

For all classes, workshops and courses no refund is available after booking. For retreats and 121's please see refund policy on booking form

Contact Details


Bristol, GB- , GBR

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