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NURTURE.
March 2022
Bonhays Meditation & Retreat Centre
Dorset

Mar

 

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THIS HAS NOW SOLD OUT! PLEASE GET IN TOUCH TO BE THE FIRST IN THE KNOW ABOUT OUR NEXT 2022 REREAT OFFERING 

Join me and Sally Davis www.leapmindfulness.com,  10th-13th March 2022 in a cosy meditation and yoga retreat centre in Dorset for a weekend of nurturing self-connection.

As we emerge from the darker winter months into the light of Spring we can all benefit from some energy boosting nurturing care .During this early Spring retreat we take time to nourish and restore through intuitive and insightful yoga, meditation, connection and self reflection practices, all based around the concept of NURTURE 

 

Held over 3 nights among the beautiful surroundings of the Jurassic Coast in Dorset, you will be guided to restore a little balance, nourish your body, create self care plans and honour yourself for the year ahead.  

 

With our chef creating wholesome and nutritious plant based food,  and plenty of time and space to delve into slow flow Yoga, Yoga Nidra, uplifting mindfulness and insightful meditation practices, there will be lots of soul medicine on offer. 

Around our practice time together (all of which is optional), there will be time to walk, rest, read or enjoy as you need. The Jurassic Coast is a short drive away and we will guide a coastal path walk for anyone who would like to join us. 

 

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The Venue

Bonhays Meditation and Retreat Centre offers a sanctuary of welcome, peace and simplicity,  nestled in the hills of West Dorset, between Bridport and Lyme Regis, and just two miles from the sea.

 

Set around a central courtyard over three buildings, the centre offers a cosy communal lounge and conservatory with large dining table, as well as beautiful meditation room and heated indoor swimming pool. The bedrooms are simple and clean, offering shared or private rooms and shared bathroom or shower rooms. 

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What they say...

I would like to say how much I have loved this weekend retreat. My first ever and it has been so lovely to meet yourselves and so many wonderful ladies. Everyone seemed so delightful in their own special way. I wasn't expecting to meet new friends but I feel I have. I loved the yoga practices, I appreciated the opportunities to find my own pace and variations.

I leave feeling energized. The creative mindfulness and journeying meditations were incredibly relaxing and insightful. The venue and food were perfect too. Thank you again for everything, I would recommend your retreats to anyone.

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  • 3 Nights Accommodation in solo or double  rooms

  • Morning Intuitive Flow Yoga (suitable for all)

  • Early evening Restorative Yoga & Yoga Nidra

  • Movement & Yoga Play, exploring themes of freedom & fun for your inner child

  • Mindfulness activity for creative expression

  • Daily Meditations for relaxation & stillness, seated and lying down

  • A guided Shamanic inspired journey with drumming for higher-connection

  • Guided Mindfulness Walk to connect with nature

  • Manifesting Ritual to nurture your dreams (seed planting)

  • Unlimited herbal teas, fresh coffee, fruit and homemade cakes

  • Private chef preparing nourishing hot plant based meals all weekend

  • Indoor heated swimming pool

  • Free Time to Explore the Jurassic Coast

  • Bedding and Linen

Join us to experience...

Investment

Investment Per Person- Includes accommodation, meals and all practices, and activities

Bunk Bed Room 2 Person Occupancy  £395 pp      SOLD OUT

Triple Room 3 Person Occupancy         £395 pp      SOLD OUT

Single Room Solo Occupancy                 £450.00     SOLD OUT

Double Room Solo Occupancy               £485.00    SOLD OUT

Reserve your space today with a £100.00 deposit.

 

Rooms & Accommodation 


Rooms are available as solo or shared occupancy. We have bunk rooms with in gorgeous handmade wooden bunkbeds bed, doubles and private singles.   All bathrooms are shared with 2 – 3 other rooms. Linen and towels are provided in your rooms, please bring an extra towel to use for the pool.

 

There are 2  separate relaxation areas in the main house and 2 further area’s in the bunkhouse, there’s also an indoor pool and grounds to explore in free time

 

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Covid Precautions

This is subject to review depending on any guidelines at the time of the reatreat, however the measures we have in place at this time are: 

  • Temperature check on arrival for all attendees

  • Small group -  up to 10 people max, plus myself and Sally  (and in line with current Government guidelines at time of retreat)

  • 1 meter distance in the shared practice space - or we will ideally enjoy the woods and practice outside, weather permitting

  • Please bring own yoga mat, plus cushion and blanket for practice

  • Bring own bedding (sheets, duvet or sleeping bag, pillow and pillowcase) and towel

  • Face coverings / masks to be worn in line with Government guidelines at the time of the retreat

  • Sanitiser to be used regularly by all (please bring your own if you have any known irritants/ allergies)

  • Shared bathrooms and touch points will be regularly cleaned throughout the weekend, as per guidelines at the time of the retreat

  • If anyone shows Covid symptoms whilst on retreat, we will ask you to take a Lateral Flow Test and will have spare rooms available for isolation if needed 

 

Refunds & Cancellations

  • If the retreat needs to be postponed due to Covid regulations, you will be offered the new date at no extra cost. If you are unable to make the new date, you will be offered a full refund

  • If you cancel your booking at any time before the retreat, the deposit is non-refundable. You will however receive a refund for anything paid OVER the £100 deposit

  • Full Terms and Conditions will be shared with you when booking